British Cycling: Going through the archives after a pic and found @robhayles1 up to no good ... ;-) - East Yorkshire Classic 2009
"@UranRigoberto: 1st thing I told my daughter at 4 yrs old. "Never ever lay your bike gear side down"
1st bike race I've needed earplugs for.... apart from the Ghent Derny races that is. #goCal #silverstone
Latest article after the book release
Morning Giro - The breakfast is not great,, but the view......
Being presented with a bottle of wine from Mark Cavendish ©Getty Images
With Mark Cavendish ©Getty Images
Chatting to Hugh Porter during Revolution 34 at Manchester Velodrome on November 19, 2011 in Manchester ©Getty Images
Rob Hayles retirement presentation from Cavendish
I did try and tell @alexdowsett that today wasn't to be his on 2 wheels. But would he listen? t.co/A9nfzaSWgS
Was so looking forward to going on our hotel's water slide. But I've just changed my mind. t.co/aKHhpwmW63
Up at the crack of Dawn this morning. #luckyDawn
2nights MTB riding partner is 2yrs younger than the wheels I was on. Didn't dare tell him he's 11yrs younger than my frame and forks